Hashtag Self Care?

I’ve been hoarding this post since the start of the year and as it’s Mental Health Awareness Week  it seems as good a time as any to share. “Self-care techniques and general lifestyle changes can…

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FEMINISM

Without sounding like s stereotypical millennial I can’t remember not being a feminist. Feminism is such a huge part of my identity as a woman. I owe a lot of that to my mother who…

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Let’s talk about the coil

Between the ages of 19 and 21 I was contraceptive free and sexually active. Which in hindsight even though I am an advocate of not being on any contraception unless you need to be, was…

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IT’S OKAY NOT TO BE OKAY

I have always struggled to articulate my depression, so I’ve resigned myself to referring to it as ‘blue’ or ‘sad’ or ‘low’ but none of those words do it justice, they don’t express the internal…

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